02 January 2009

50 Easy Ways to Eat Green

There is a good article in February's copy of Bon Appetit. The article is titled "50 Easy Ways to Eat Green". Among the better tips:

#8 Buy a Side of Beef - from your local farmers' market.

#9 Cook More Often - and avoid many of the preservatives and some of the packaging of processed foods.

#18 Be Your Own Barista - reduce the waste of a paper cup from the coffee shop, buy fair-trade organic coffee, and save a few dollars a day.

#21 Make Your Own Cereal - the magazine version of the article has a good recipe which includes flaxseed, oats, walnuts and brown sugar.

#29 Eat Grass-Fed Beef - cows are meant to eat grass, not corn; cows raised on the open range don't require waste management infrastructure and improve the fertility of the soil.

#35 Become a Locavore - buy from local farmers, reduce the carbon footprint of what you eat and help your local economy.

#45 Pack Your Own Lunch - and reduce the amount of fast/processed food you eat.

and:

#4 Don't Read The Omnivore's Dilemma by Michael Pollan. Instead, they suggest you read Pollan's (. . . you guessed it) In Defense of Food.